GO TO BED EARLY WHEN YOUR BODY IS EXHAUSTED!!!
This week was emotionally and physically exhausting. By the time I got home from work last evening, I was wiped out, and could not keep my eyes open. I fell asleep on the couch and when I finally awoke later in the evening, I went straight to bed. That is why I am writing this blog now which is an evening later. It is very important to pay attention to what your body needs, and lots of times it needs much needed rest, relaxation, and sleep. When your body is exhausted, go to bed early.
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