CRYING RELIEVES SO MUCH TENSION AND STRESS!
SO, DON'T BE AFRAID TO SHED A FEW TEARS!
There are times in our lives when we get down, and we get sad. We can keep all those feelings bottled up inside us, or we can release them by shedding a few tears. Crying can relieve stress and tension, and usually, after a good cry, we feel like the weight of the world has been taken from our shoulders. So, don't be afraid to cry! Let go of the pain, the hurt, the stress, the tension, by shedding those tears!
Maybe you feel that crying is beneath you. Maybe you feel that you have to refrain from crying, because you feel people will look at you as weak if you break down. My friend, crying is not a sign of weakness! People cry, because they remained strong for too long! It is extremely healthy to cry! So, as you are reading this if you feel those heavy tears welling up behind your eyes, let them flow, because that is what I did earlier today, and I feel so much better now! Cry and let out those feelings of sadness! Then take a deep breath and breathe in happiness, joy, and a new perspective!
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