Saturday, January 14, 2012

January 14, 2012


Is your mind always on the move like a runaway freight train? Do you constantly have a million and one thoughts running through your mind 24 hours a day? Do you lie awake at night for hours before falling asleep, because you keep thinking of what happened today or what is going on tomorrow? Well, my friend, it sounds like you need to clear your mind of all the clutter that is taking residence in the space between your ears!

Most of the time when our mind is cluttered we are thinking about things that don't even matter. If you are a constant worrier, most of the things you are worrying about will never happen. When I think of clearing my mind, I think of the movie, Eat, Pray, Love, when Julie Roberts is sitting in the Ashram trying to clear her mind and the entire time she is thinking about how she is going to decorate her prayer room when she goes back home to New York.


Many things that we think about are a useless waste of time. When we clear our minds of the clutter, we can then enjoy what NOW has to offer us! We can enjoy our time during each of our days, because then we will be focused on the here and now! Get rid of the clutter in your mind, and your days will become more enjoyable! 

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